Heading into fall means we'll be making a lot more soup in our household. This version of a taco soup provides all sorts of plant-based goodness for your body including beans, sprouted grains, sweet potato, and other veggies! Simple, delicious, and filling.
-1lb organic, grass-fed, ground beef (OPTIONAL)
-4 organic tomatoes, diced
-2 organic onions, diced
-1 organic green pepper, diced
-1 organic jalapeño pepper, diced
-1 bag of frozen sweet corn (I use Whole Foods organic 365 brand)
-3 large organic sweet potatoes (bake ahead of time and take the skins off)
-2 cans of black beans (15oz each)
-1C of sprouted rice
-1 1/2 Tbsp of Himalayan sea salt
-1 Tbsp organic garlic powder
-1 Tbsp organic chili powder
-2 Tbsp organic cumin
Servings: About 10
This recipe is gluten-free, dairy-free, nut-free, soy-free, and can be made vegetarian, & vegan. It is suitable for most plant-based diets.